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How Fast Do Cyclists Go In The Tour De France

You’ve likely watched in awe as cyclists in the Tour de France push themselves to the limit, tackling some of the most challenging terrains with incredible speed and endurance.

But have you ever wondered just how fast these athletes are going, and what factors impact their performance?

Speeds up to 35 mph are possible! 

In this article, we’ll delve into the speeds reached by cyclists in the world’s most prestigious cycling race and explore the various factors that influence their ability to maintain these impressive paces.

From the different types of stages to unpredictable weather conditions, a whole host of variables can impact a cyclist’s speed during the Tour de France.

We’ll also take a look at some of the most notable speed records in the event’s history, providing you with a comprehensive understanding of what it takes to compete at the highest level of professional cycling.

So, strap in and get ready to be amazed by the sheer speed and power of the athletes who take on the grueling challenge of the Tour de France.

Factors Influencing Cycling Speeds

Imagine yourself pedaling fiercely through the picturesque French countryside, with your speed heavily influenced by factors such as terrain, weather, and even team tactics.

The terrain of the Tour de France varies, including flat stages, hilly stages, and mountain stages, each presenting unique challenges and affecting your speed.

Flat stages may allow for higher average speeds, while hilly and mountain stages require more energy and lower your overall pace.

Weather conditions such as wind, rain, and temperature also play a significant role in your speed. For example, headwinds can slow you down, while tailwinds can give you a boost; rain can make roads slippery and dangerous, affecting your ability to maintain high speeds.

Team tactics are another crucial factor influencing your speed in the Tour de France. In professional cycling, teamwork is essential, with riders often working together to maintain a high pace and protect their team leader.

Drafting, or riding closely behind a teammate, allows you to save energy by reducing air resistance, enabling you to maintain a faster speed.

Additionally, during breakaways or attacks, your team’s tactics will determine whether you work together to chase down rivals or conserve energy for later stages.

In summary, your speed in the Tour de France is a complex interplay of terrain, weather, and team tactics, with each factor impacting your ability to maintain a fast pace throughout the race.

Types of Stages and Their Impact on Speed

You’ll find that the types of stages in the Tour can greatly impact the speeds at which riders race. As the most prestigious cycling race in the world, the Tour de France covers various terrains and challenges, with each stage presenting different obstacles and strategies for the riders.

The types of stages can be broadly categorized into flat stages, hilly stages, mountain stages, and time trials. Each type of stage influences the average speed of the riders, as they need to balance their energy expenditure and tactics accordingly.

To better understand how these different stages affect speed, consider the following:

  • Flat stages: These are typically the fastest stages, with riders reaching average speeds of 25-28 mph (40-45 km/h). Flat stages often result in sprint finishes, as teams work together to position their sprinters for a high-speed dash to the finish line.
  • Hilly stages: As the terrain starts to undulate, the average speed tends to drop slightly to around 22-25 mph (35-40 km/h). Hilly stages often feature short, steep climbs that can break up the peloton, allowing strong climbers and opportunistic riders to create time gaps or go for stage victories.
  • Mountain stages: The most grueling stages of the Tour, feature long and steep climbs that test the riders’ climbing abilities and endurance. Average speeds can drop to 18-22 mph (30-35 km/h), as riders focus on pacing themselves and conserving energy for the final climb.
  • Time trials: These are individual races against the clock, with riders starting at regular intervals and aiming to complete the course in the fastest time possible. Average speeds can vary greatly depending on the course profile but generally range between 25-31 mph (40-50 km/h) for flat time trials and 18-22 mph (30-35 km/h) for hilly or mountainous time trials.
  • Weather conditions: Beyond the stage types, weather conditions such as wind, rain, and heat can also have a significant impact on the riders’ speeds. For example, strong headwinds can slow the peloton down, while tailwinds can help push them to higher speeds.

As you can see, the types of stages and various other factors can greatly impact the speeds at which cyclists race in the Tour de France.

This makes the race even more fascinating, as riders and teams must adapt their strategies and strengths to each unique stage in order to achieve overall success.

Weather Conditions and Their Effects

As the skies darken and the winds howl, riders in the Tour battle not only the challenging terrain, but also the relentless forces of Mother Nature, making each stage a thrilling and unpredictable journey.

Weather conditions, such as rain, wind, and temperature, can significantly impact a cyclist’s performance and speed. Rain and wet roads can reduce visibility, increase the risk of crashes, and make descents more treacherous.

Strong headwinds or crosswinds can force riders to exert more energy to maintain their speed, while tailwinds can provide a welcome boost.

Additionally, extreme heat or cold can affect a cyclist’s ability to regulate their body temperature, potentially leading to fatigue, dehydration, or even hypothermia.

To cope with these challenges, cyclists and their teams must adapt their strategies and equipment to suit the conditions.

For example, during rainy stages, riders may choose to wear waterproof clothing, use special tires with better grip, or adjust their bike setup for increased stability.

In windy conditions, cyclists often form echelons – diagonal lines of riders that allow them to share the workload and shelter each other from the wind.

In extreme temperatures, riders must pay close attention to their hydration and nutrition, as well as adjusting their pacing to avoid overheating or overexerting themselves.

Ultimately, the ability to adapt to and overcome the varying weather conditions encountered during the Tour de France is a crucial aspect of a cyclist’s success and can have a significant impact on their overall speed and performance.

Notable Speed Records in Tour de France History

Curious about some jaw-dropping speed records in the world of Tour de France? Well, you’re in for a treat as we take a look at some of the most notable speed achievements in the history of this prestigious cycling race.

These records highlight the incredible athleticism, endurance, and skill required to compete at the highest level of professional cycling.

Here are five notable speed records in Tour de France history:

  • Fastest Individual Time Trial: Rohan Dennis of Australia set the record for the fastest individual time trial in 2015, completing the 13.8-kilometer course at an astounding average speed of 55.446 km/h (34.5 mph).
  • Fastest Team Time Trial: The Orica-GreenEDGE team holds the record for the fastest team time trial, set in 2013. They covered the 25-kilometer course in 25 minutes and 56 seconds, achieving an average speed of 57.841 km/h (35.9 mph).
  • Fastest Average Speed for an Entire Tour: In 2005, Lance Armstrong set the record for the fastest average speed for an entire Tour de France, with an average speed of 41.654 km/h (25.8 mph). However, this record has been invalidated due to doping charges and the record is now held by Chris Froome, who achieved a speed of 40.206 km/h (24.9 mph) in 2015.
  • Fastest Stage: The fastest stage in Tour de France history took place during Stage 5 of the 2013 edition, with an average speed of 56.8 km/h (35.3 mph). This record was achieved by a group of 17 riders, including Mark Cavendish, who won the stage.
  • Fastest Sprint Finish: The record for the fastest sprint finish in the Tour de France was set by Marcel Kittel in 2016 during Stage 4. He reached a top speed of 72.8 km/h (45.2 mph) in the final 200 meters of the race.

These records showcase the incredible power and speed professional cyclists can achieve, making the Tour de France one of the most exhilarating and demanding sporting events in the world.


So, you see, various factors influence the speed of cyclists in the Tour de France. It all plays a part in determining how fast these athletes go, from the type of stage to weather conditions.

Remember, while speed records are impressive, it’s the strategy, endurance, and skill that truly define a Tour de France champion. Keep that in mind as you follow this legendary race and marvel at the incredible speeds these cyclists can achieve.