Best Bikes For Neighborhood Riding

bikers in the city

For neighborhood riding, a hybrid bike is often your best bet. It’s built for comfort and versatility, which makes it ideal for casual rides on smooth pavement or light gravel paths you might find in a typical neighborhood. Here’s what makes it great: If you want to get more specific, here are a few good … Read more

Mobility for Cyclists: Enhancing Urban Bike Infrastructure

Cycling is a dynamic, low-impact exercise favored by millions worldwide. It offers numerous health and environmental benefits. However, if not addressed, the repetitive motion primarily involves the sagittal plane, which can lead to muscle tightness and imbalances. Incorporating mobility exercises into a cyclist’s routine ensures muscle and joint health are maintained, enhancing performance and reducing … Read more

How Often Should You Oil a Road Bike Chain?

someone holding the chain of his road bike inspecting it

The bike chain is one of the most essential components of a road bike. It requires regular lubrication to reduce friction and prevent rusting, which can damage bike performance. So, how often should you oil your road bike chain? The frequency of oiling depends on how often you ride your bike and in what conditions. … Read more

When Should Mountain Bike Tires be Replaced

a bunch of different tires

Mountain biking is a thrilling and physically demanding sport that requires the right equipment to perform at your best and stay safe. One crucial piece of equipment that often gets overlooked is the mountain bike tire. Tires connect you to the ground and are essential for traction, stability, and control on the trails. So, when … Read more

Why Cyclists Are So Skinny

bikers on a road silouette

Do you ever wonder why cyclists are so skinny? It’s not uncommon to see a cyclist with lean, toned muscles and very little body fat. But what is it about cycling that creates this physique? There are several factors at play, including the physiological demands of cycling, the impact of diet on body composition, training … Read more

How Fast Do Cyclists Ride

a-cyclist-with-thin-arms waering Lycra

Have you ever wondered how fast cyclists can ride? As you pedal your way through the streets or trails, you may find yourself curious about the speeds that can be achieved on two wheels. Cycling speed is influenced by various factors, such as the type of bike, the rider’s fitness level, and the terrain. In … Read more

Why Do Cyclists Wear Tight Clothes

a-cyclist-with-thin-arms waering Lycra

You’ve probably seen cyclists zipping by on the road or in a race, clad in tight-fitting attire, and you may have wondered why they wear such form-fitting clothes. The answer is simple: it’s all about optimizing their performance and ensuring their safety and comfort. Cycling is a sport that demands not only physical strength and … Read more

Why Are Cyclists So Arrogant

cyclists riding fast wearing a helmet

You’ve probably encountered them on the road – cyclists who seem to have a blatant disregard for traffic rules, weaving in and out of lanes and acting as if they own the streets. You might be left wondering, ‘Why are cyclists so arrogant?’ In this article, we will delve into the possible reasons behind this … Read more

Cycling Cleats for Beginners: A Guide to Choosing the Right Pair

two hands holding a pair of cycling shoes

As a beginner cyclist, finding the right equipment can be overwhelming. One of the most critical pieces of equipments for any cyclist is their cycling cleats. Cycling cleats are the attachment that connects the cyclist’s shoes to their bike pedals. They come in various styles and designs, each with unique features and benefits. When I … Read more

Tubeless Mountain Bike Tires: When to Replace The Sealant

flat mountain bike tire

I love mountain biking, and I bet you do too. But getting a flat tire is one of the most frustrating things about it. It can ruin your ride and leave you stranded on the trail. That’s why I switched to tubeless tires. They’re more reliable and less likely to go flat. But I’ve learned … Read more